Since the times of the simplest stone tools to today’s quantum computing capabilities, humans have been enthralled with our ability to create technology. And with good reason. From basic stone cutting tools to the steam engine to the internal combustion engine to being able to carry mind-boggling computing power in the palm of our hands, …
Anxiety sucks. So many people I know and love suffer from near-debilitating anxiety. To the point that it interferes with their day-to-day activities and enjoyment of life. We all have occasional bouts of feeling anxious. That’s totally normal. However, if you feel like anxiety is more than a once-in-awhile nuisance in your life, here are …
Turmeric is getting lots of great press these days. And for good reason. It’s a nutritional powerhouse whose main claim to fame is that it reduces inflammation. That’s not all this humble root has to offer, though. It has a whole host of other benefits
In this post, I dive into the nutritional strategies that will keep your brain function razor-sharp and your memory clear.
It probably comes as no surprise that brushing your teeth twice a day and flossing once a day are good steps to avoid cavities. Turns out that keeping your teeth clean and healthy plays an important role in keeping your brain healthy too.