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Sulfur is one of the critical components of vibrant health. It is essential for maintaining youthful skin, shiny hair, resilient joints, a healthy digestive system and much more.

Clean water is an indispensable aspect of vibrant health. The Berkey filter is an excellent choice. Each filter will clean up to 3000 gallons of water, meaning it can be used for many years before needing to be replaced.  If you live in an area with fluoridated water, be sure to get the extra filters that specifically remove fluoride. 

Magnesium is a mighty little mineral. It helps in hundreds of biological processes throughout the body. It’s the body’s natural chill pill, as it helps you relax and overcome the negative aspects of stress.

It’s unfortunately all too easy to become magnesium deficient, due to our soils being devoid of this critical mineral, as well as many medications (both over the counter and prescribed) that strip our bodies of magnesium, and stress.

To read more about this mighty little mineral, click HERE. To purchase the brand that I use, click HERE.