If you are looking for individual coaching to help overcome your health concerns, this is for you. You will receive a detailed questionnaire to complete by email. Once you return the questionnaire I will send you a personalized, comprehensive plan to help you achieve your health goals.
With this personalized plan you get a 1 hour consultation to discuss the plan and answer any questions you have, as well as two 30 minute follow up appointments to troubleshoot and answer remaining questions or concerns. Consultations can be in person, over the phone or by FaceTime depending on what fits your schedule best.
That's a total of one detailed personalized nutrition plan, one hour long initial consultation and two 30 minute follow-up appointments.